Karate in Motion

Forms: Light and Shadow
Students begin their journey with Light, a foundational form that introduces basic blocks, strikes, and kicks while teaching balance, coordination, and control. As students progress to red belt, they learn Shadow, which builds on these fundamentals with multi-angle kicks, dynamic combinations, and timed movements that reflect real sparring principles. Together, Light and Shadow guide students from the first steps of technique and martial intent to advanced control, power, and fighting spirit, representing the full arc from the beginning toward black belt mastery.